“Extreme diets often backfire. With fruitarianism, the risk is weak bones, low immunity, slowed metabolism, and even hormonal ...

Congrats on being the first letter about being used for a vegan education. Truly, 16 years in, this is a new one for me.

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Dish by Blue Apron: Pre-made meals that are ready in at least 5 minutes, requiring no prep. About $9 per serving. Assemble and Bake: One-pan meals requiring at most 5 minutes of hands-on prep with pre ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. Whether you ...

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.

Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

While a vegan diet is often associated with weight loss and improved health, gaining weight on a plant-based diet is not only possible but can be done healthily with the right strategies. For those ...