The Apple Watch SE 3 does nearly everything the Series 11 does, yet it costs $150 less. It’s also the best entry-level watch I’ve tested. Here’s why.

A PCR test detects the actual genetic material of the virus and involves a step that amplifies the presence of any material ...

Integrative oncology is a patient-centered approach to cancer care that looks at the whole patient and combines their ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Your VO2 max—a measure of strength—can tell you a lot about how you’re aging. Here’s how to calculate it without going to a ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Can you improve your cycling fitness in six weeks without leaving the house? Frank Bauer takes the Rouvy app for a spin to ...

I was writing tomorrow’s preview, and a thought smacked me right between the eyes. I realized that the addition of the Utah ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

As gymgoers increasingly demand more from their workouts, one energetic Belgian brand is lifting exercise into a lifestyle.

The Wisconsin Department of Health Services (DHS) has announced a 26% increase in the number of children under age 6 who have been screened for lead exposure statewide, allowing state and local health ...