The Apple Watch SE 3 does nearly everything the Series 11 does, yet it costs $150 less. It’s also the best entry-level watch I’ve tested. Here’s why.
A PCR test detects the actual genetic material of the virus and involves a step that amplifies the presence of any material ...
Integrative oncology is a patient-centered approach to cancer care that looks at the whole patient and combines their ...
Doctors told the AP you don’t need a mail-in microbiome test to build a healthier gut. Start here: ...
Understand your real health beyond weight. Key fitness benchmarks include resting heart rate, VO2 max, grip strength, ...
Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.
Your VO2 max—a measure of strength—can tell you a lot about how you’re aging. Here’s how to calculate it without going to a ...
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