Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

The Whoop 5.0 device and its app still give the best recovery-tracking experience, but it's getting harder to justify buying ...

Ever wonder what VO2 Max really means? It’s your body’s ultimate engine metric—the maximum amount of oxygen your muscles can use during all-out effort. Does aging tank your VO2 Max? Yes; unless you ...

Understand your real health beyond weight. Key fitness benchmarks include resting heart rate, VO2 max, grip strength, ...

Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...

Physicians sometimes do use clinical stool testing, but typically for targeted reasons—like infections, antibiotic ...

The Apple Watch SE 3 does nearly everything the Series 11 does, yet it costs $150 less. It’s also the best entry-level watch I’ve tested. Here’s why.

Need a new laptop but money's tight heading into the holiday season? Chromebooks are a serious value, with constantly-improving performance and some unique features, and we've got big discounts. After ...

Integrative oncology is a patient-centered approach to cancer care that looks at the whole patient and combines their ...

Final Week to Rate Your Home and Kitchen Appliances for a Chance to Win We don't care if your appliances are high- or low-tech. We want to hear what you think of your refrigerator, oven, dishwasher, ...