You don’t need fancy equipment to boost your lifespan.

I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

Vibration plates aren’t generally harmful, but many promoters overstate the benefits of these platforms. Most research showing vibration plates are beneficial has involved perfo ...

Only 600 were ever made. Now the long-discontinued leg press machine has become a meme—and lifters are traveling to far-flung gyms just to try it.

If TikTok fitness advice is to be believed, you should be interval walking like the Japanese, hanging from a pull-up bar every day and committing to a 75-day challenge with no rest days. Some of these ...

I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.

Women, get in where you fit in! Just down Highway 280 in the Narrows, there is a new business in the neighborhood, Fitt Chick ...

Strongway Gym Supplies has made Smith machines with integrated cable systems available for sale through its online platform. The equipment combines guided barbell tracks with multi-station cable ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...