Samson Health & Fitness Center in Stonecrest hosted a free F.I.T.T.ness Prescription Kickoff event this morning, led by local ...

Last month, I decided I would finally return to my local gym after a few months away. But in the very week I planned on going back, the gym shut down for repairs. My sister suggested I try an at-home ...

This strength and stretch plan will improve balance, build muscle and increase flexibility. Plus, learn simple diet tips to ...

McClung soars over Shaq to clinch AT&T Slam Dunk title. Mac McClung grabs the ball out of Shaquille O'Neal's hands and leaps over him to draw five perfect scores on his final atte ...

The backbone of the US auto market, full size trucks continue to dominate the sales charts. Here are the most reliable ones you can buy. Full-size trucks dominate US vehicle sales, with Chevy ...

More charges have been added to the list of accusations against Ja'Shaun Barney, the last of seven defendants in the 2023 fatal shooting on Dove Drive. The rest of those accused in the killing of ...

Mount Union's Elijah Farrington was named the Ohio Athletic Conference Player of the Year. Shaun Vaden, also from Mount Union, earned the conference's Defensive Player of the Year award. Farrington ...

INDIANAPOLIS — Todd Monken's superpower is his ability to work with quarterbacks. It's something the new Browns head coach has been able to do throughout his coaching career. Monken's first NFL ...