One soup was smooth, the other hearty. By early afternoon on Saturday voters had made their decision at the first V.I.

Chia seeds are a powerhouse of nutrients, loaded with omega-3 fatty acids, fiber, and protein. They are also a great source ...

This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and ...

This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and ...

As fall settles in, the air turns crisp and the leaves begin to show their colors. With these seasonal shifts, the selection of fresh fruits and vegetables available in Delaware changes as well. One ...

As the seasons change, registered dietitian Natalie Mallory is showing how to bring fall flavors into the kitchen in a healthy way. As the seasons change, registered dietitian Natalie Mallory is ...

Smoothies are a delicious treat that's creamy, cold and full of flavor. Add some fresh vegetables, seasonal fruits and healthful protein to them and they also can deliver fiber, vitamins and minerals.

KANSAS CITY, Mo. — Power through the day with a new food menu at Smoothie King! District Manager Demi Spini stops by to share their new Power Eats line, featuring their loaded toasts and protein boxes ...

You’d think it would take intense concentration to carve a 300-pound pumpkin with a Buck knife in front of a crowd keenly judging your speed and skill. But when you’ve been doing it for nearly four ...

SPONSORED – Smoothie King now has “Power Eats” and Pumpkin Smoothies.The Power Eats are loaded toasts and protein boxes. They have a bundle meal, Loaded toast and a smoothie for $9.99. Visit ...