High-protein quinoa-paneer dosa combines quinoa, mixed lentils, and fenugreek for a nutritious South Indian breakfast option.

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1. Soak the sorghum grain and black gram separately. Grind them together into a smooth batter. 2. Add salt to taste and allow the batter to ferment. 3. Heat a dosa tawa and lightly grease it with 1 ...

Here’s what a nutritionist wants you to know about the difference between Indian and Western breakfast options.

Discover five nutritious flours recommended by Dr Shikha Sharma for healthy eating during Janmashtami fasting, including ragi ...