Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

The best indoor climbing toys keep kids active, engaged and build confidence while having fun. But with so many options ...

The Florida Department of Health in Seminole County has issued a health alert for blue-green algae toxins in Lake Jesup.

Keeping a garage floor clean and protected can be a constant challenge—especially when cars track in dirt, oil, and wate ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

NORWALK — Due to robust growth, Gorilla Grip, an 11-year-old Westport- based company that sells home, pet, outdoor, office, ...

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

These stretches, which loosen up the little muscles beyond your quads and calves, should never be overlooked if you spend ...

Cold nights, shorter walks, longer shifts. You step in the door and find foam snow, a chewed remote and frayed nerves. Across Britain, owners report a ...

Palo Alto, a city that prizes its parks and environmental focus, is struggling with the future of its synthetic sports fields ...