Positive thinking can be helpful, but attempting to suppress all negative emotions can sometimes have the opposite effect, ...

Why we’re dubbing them emotional support scents is because of how instantaneous the shift in your mood can be. Far faster ...

UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his stress.

Abstract: In recent years, the high prevalence and severity of depression have highlighted the urgent need for early detection. Depressed patients exhibit noticeable emotional changes in their speech, ...

In A Nutshell Researchers in Japan built an AI system that constructs a personalized virtual brain from each individual’s ...

Learn how procrastination hijacks your brain, impacting stress management and productivity, and find strategies to combat it.

How” and “why” our brains like music are two separate questions. A recent popular article sheds light on how. Explorations of music’s benefits point us to the whys.

A joyous evening with friends can reset your nervous system and have a positive effect on your overall well-being ...

Emotional states in animals are thought to be encoded by the coordinated activity of distributed brain networks, triggered by specific external stimuli.

Even though Adam Grant feels procrastinating can sometimes be good for you, and putting something off may feel good in the moment, still: Whatever you’re putting off may seem too hard, or too ...

Evidence from behavioural neuroscience may help explain why some social media content is damaging for youngsters.