Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

Ingredients like ghee, honey, and avocado are natural powerhouses that can be combined into homemade night creams to deeply ...

What is an anti-inflammatory diet for arthritis? Image courtesy: Adobe Stock My friend’s 69-year-old father is living with ...

Gestational diabetes may not always show itself, which is why many doctors may advise routine testing during pregnancy — a ...

Men need almost twice as much exercise as women to lower their risk of heart disease, according to important findings from ...

When winter comes, an oatmeal bath can help soothe your itchy skin as part of your winter skin care routine. Finely ground ...

As a parent, introducing new foods to your child can be tricky, especially when it comes to allergenic foods like peanuts.

Your post-run recovery matters as much as the run itself! These 7 easy yoga poses help relax tight muscles, improve flexibility, and prevent soreness.

When glucose readings flow automatically from patients to doctors, clinic visits begin with clarity rather than guesswork and treatment decisions become sharper, faster, and far more collaborative.

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...

Cloudy vaginal discharge can be perfectly normal but not always. Gynaecologist explains what causes it and when you should ...

This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...