From probiotic drink to antioxidant-rich green tea, here are 7 healthy drinks that can help maintain vaginal pH balance and reduce infection risks.

Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

Ingredients like ghee, honey, and avocado are natural powerhouses that can be combined into homemade night creams to deeply ...

Your post-run recovery matters as much as the run itself! These 7 easy yoga poses help relax tight muscles, improve ...

Gestational diabetes may not always show itself, which is why many doctors may advise routine testing during pregnancy — a ...

Men need almost twice as much exercise as women to lower their risk of heart disease, according to important findings from ...

How an anti-inflammatory diet can reduce arthritis symptoms, improve joint health, and enhance quality of life by making dietary changes.

When winter comes, an oatmeal bath can help soothe your itchy skin as part of your winter skin care routine. Finely ground ...

As a parent, introducing new foods to your child can be tricky, especially when it comes to allergenic foods like peanuts.

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...

Cloudy vaginal discharge can be perfectly normal but not always. Gynaecologist explains what causes it and when you should ...

This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...