Answer the questions above based on how you currently feel or have felt in the past month. This quiz cannot replace diagnosis by a healthcare provider. If you believe you have symptoms of ...

Whether you’re living with PTSD, C-PTSD, or both, trauma can significantly affect your life. Following a traumatic event, you may experience symptoms like constantly feeling on edge and intense ...

How you present yourself in one situation can be different from who you are in another. IFS approaches therapy from this principle. Psychotherapy is a go-to tool for many needs, from treating mental ...

In a previous post to this site, I discussed how therapists can clinically define and diagnose porn compulsivity/addiction (as a form of Compulsive Sexual Behavior Disorder), and how problematic, ...

You might feel like you can’t live without them. Is it really true love, or the nearness of them that you’re falling for? Share on Pinterest Westend61/Getty Images Pop culture teems with so-called ...

Grief is a natural response to losing something you value, but there are many circumstances of loss beyond the death of a loved one, and therefore, many different types of grief. When something is ...

Your personality includes your patterns of thoughts, actions, and emotions. It’s also influenced by your temperament and experiences. Everybody has their own unique personality, which can develop and ...

Imagine you walk into your child’s room and you notice that their homework isn’t finished, the room is a mess, and they’re on the phone talking with their friend. What do you? Parenting isn’t easy, ...

Do you find it challenging to regulate your emotional responses in times of stress? If so, it may have a lot to do with your window of tolerance. We all handle the stressors of everyday life ...

Apophenia, or patternicity, is characterized by seeing patterns in unrelated things. Anyone can experience this, but if you live with schizophrenia, it may be part of a delusion. Apophenia, or seeing ...

Speaking in front of others can be challenging for some, but there are ways to manage it. Many have experienced some level of anxiety when it comes to speaking in front of others. From a slightly ...

Rhinotillexomania, or compulsive nose-picking, is a condition that can seriously affect your health. Treatments like hydrating products and therapy may help you manage your condition. Nose picking may ...