일부 음식은 조건에 따라 장에 심한 염증을 일으키거나 장을 막아 혈액 공급까지 방해할 수 있다. 혈류가 오래 끊기면 장 조직이 죽는 ‘괴사’로 이어지기도 한다. 회·생오징어=회나 ...

Some foods can cause severe intestinal inflammation or block the intestines under certain conditions, even interfering with their blood supply. If blood flow is cut off for a prolonged period, it can ...

A case has been reported involving a man who experienced needle-like pain in his tongue and the inside of his cheek ...

As a result, eating everything simply because it is delicious from the first meal of the day could affect blood sugar into ...

Many people feel that their bodies are no longer the same as they were in their 40s and 50s. They tire more easily than ...

Christopher Lee explained, “High blood pressure is a major modifiable risk factor that increases the risk of stroke.” For dinner, it is best to eat lightly, focusing on minimally processed foods, ...

Consistent exercise is essential to prevent weight regain after successfully losing weight. This is because it helps maintain ...

When you meet your parents after a long time, you may feel happy to see them while also feeling uncomfortable somewhere in your heart. You may become irritated by something trivial, then regret it ...

Interest in the ‘ketogenic’ diet, which is known to help people lose weight while eating fatty meat or butter, has remained ...

After driving for a long time or sitting for extended periods while traveling by train or plane, you may feel bloated and weighed down. In such cases, it is advisable to combine light care that ...

나이가 들수록 전립선 건강을 챙기는 것이 중요해진다. 유전이나 가족력처럼 바꾸기 어려운 요인도 있지만, 평소 식습관과 체중 관리, 운동 등 생활습관도 전립선 건강에 영향을 줄 수 있다. 전립선 건강에 도움이 될 수 있는 식품 ...

잘 관리된 모습으로 나이 들기 위해 피부과 시술을 적극적으로 받는 사람이 많은 시대다. 시술도 좋지만, 기본부터 다져야 한다. 평소 식습관이 건강뿐 아니라 피부 상태에도 영향을 미치기 때문이다. 미국 등록 영양사 섀넌 ...