In this clip Matt Serra and WWE Wrestler Karrion Kross discuss their process to identifying strengths and weaknesses of their ...

Karrion Kross reflects on how he dealt with "HOT HEADS" in his Jiu Jitsu gym and attaining the mythical ORANGE Belt. #clips ...

Arman Tsarukyan was unimpressed with Max Holloway's latest performance. Holloway (27-9) put his BMF title on the line in a ...

And some of the Tiverton officers say that jiu-jitsu is providing gains that transcend grappling techniques, helping them ...

Arman Tsarukyan isn’t worried about fellow Lightweight contender Max Holloway. One month ago, perhaps that wasn’t the case.

To the clueless observer, combat sports consist of two punch-drunk meatheads trading blows until one is too concussed to go ...

For only five teams on the Cape and Islands, wrestling has a strong foothold on the region. Meet the 2025-26 Cape Cod Times ...

A 2020 American Academy of Pediatrics report found that resistance training is safe for children, when proper technique is ...

Colby Covington opened up about his upcoming wrestling match with Dillon Danis during an exclusive interview with Heavy ...

The Wolverines’ Clervoyant was the 3A state runner-up in the 113-pound weight class, while the Bulls’ Damm placed third in 3A ...

SEA games Jiu-Jitsu competitor Apryl Eppinger is a firm believer that strategy over size leads to success in the sport.

Arman Tsarukyan has sparked debate after criticising Max Holloway following his loss at UFC 326. Holloway was dominated by ...