Beaches beckon when spring break rolls around, a time to release the long-sleeved shirts and sweaters and pause the brain ...

Katherine Keating of Ridgewood High School is the NorthJersey.com Female Athlete of the Week, presented by HSS.

It’s 93 acres of gorgeous gardens and woodland trails right here in Connecticut, where the only notifications you’ll get are from birds announcing their territorial claims and squirrels chattering ...

Ben Hoare discovers the extraordinary birds that defy nature’s norms – from hibernation to one that behaves like a cow.

I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...

Just a few minutes of collaboration, movement, and community-building can create a more positive and productive middle school learning environment.

After about a month of using the Break Timer extension, I noticed fewer headaches and less eye strain. Sitting frozen at a ...

UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his stress.

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.