There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

More children and adults are being diagnosed with ADHD in some countries. Science is helping to understand why — and how best ...

Being a highly intelligent person comes with its challenges. Their heightened awareness and analytical nature can lead them ...

What are some significant markers that indicate we’re growing older?Wrinkles on our skin? — Yes. A grey streak or two? — Yes.

Menopause is a developmental and neurological transition that opens the door to new forms of insight, stability, and ...

There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...

A fellow insomniac, who watched one of Hannah’s TikTok videos, shared this sentiment, commenting: ‘Lifelong insomniac since ...

Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...

The judge wrote that Mikey “had an estimated sixty-one more years to live… more years of beatboxing and listening to old ...

For an added mental health boost, consider setting specific times to check your devices. For instance, you could allocate 15 minutes in the morning and evening to handle messages or updates. This ...

TikToker Hannah Townsend has been suffering with insomnia her entire life ...

For the past several years, 75-year-old Miguel Laboy has smoked a joint with his coffee every morning. He tells himself he ...