A special public hearing was held about a proposal to reduce Nine Mile Road to three lanes in Eastpointe. No spoke in support ...

First, what is the 5:2 plan for weight loss? “The 5:2 plan is a type of intermittent fasting. You eat normally for five days ...

There's a fairly straightforward explanation for why you might hit a weight plateau as early as week two: Your week one weight loss may have been a loss of water weight. The good news is that just ...

This week offers career advancement and leadership opportunities, with potential for bonuses and wise income management. Love ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

The Homewood Village Board voted down a “road diet” plan to reduce lanes on dangerous 183rd Street over the objections of residents.

According to the fitness coach, Bill lost 6.5 inches from his waist and went from 105 kg to 85 kg without doing any cardio.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

A nutritional therapist has warned that 'cheat days' could do more harm than good as people look to get fit ahead of the ...

What does your luck look like this week, October 19 to October 25? Find out in this weekly horoscope for Aries, Taurus, ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...