A playful yet demanding challenge asks participants to stay perfectly still, turning stillness into a true test of focus, ...

An intense and hilarious “try not to move” challenge where every reaction counts. From unexpected scares to wild twists, staying still has never been this hard. Marine Colonel Who Resigned Because Of ...

How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...

My son is recently engaged to a fabulous woman. I love her dearly. She’s always addressed me as Mrs. [My Last Name]. I would like to pass the torch, per se, and tell her that she ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Help Shape the Future of News. HuffPost turns reader contributions into real-world impact – uncovering injustice, challenging ...

Dear Eric: I’m not happy where we live and want to move to be closer to my family. My parents are in good health now, but I’m concerned I don’t have much time left with them. However, I know if I tell ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

In what is likely the first large-scale study of condensed courses, UC Irvine researchers report that shortened academic ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

More than two-dozen states sued the Trump administration on Tuesday seeking to preserve food assistance benefits during the government shutdown.