Add Yahoo as a preferred source to see more of our stories on Google. If you know me, you’ll know I love a good walking trend. But I might benefit from giving it a go, Dr Suzanne Wylie, GP and medical ...

But I might benefit from giving it a go, Dr Suzanne Wylie, GP and medical adviser for IQdoctor suggested. Described by some experts as the “foundation of tai chi practice,” Tai Chi walking involves ...

Walking as if on a frozen lake: Tai Chi Walking consciously slows down each step. The meditative technique interrupts the typical racing thoughts and reduces stress.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

SCOTTSDALE, AZ — Din Tai Fung’s Scottsdale location is opening soon, bringing its acclaimed soup dumplings and noodles to the Valley. Macerich, a real estate company with ties to Din Tai Fung, ...

Regular low to moderate intensity exercise is usually safe with myasthenia gravis. Exercise may not clearly reduce myasthenia gravis symptoms, but it can improve strength, balance, mobility, endurance ...