At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

The famous 10,000-step rule wasn’t born from medical science but marketing. Here’s how to find the right goal for you ...

Researchers at Iowa State University are testing a new mobile app that alerts residents when their homes begin to overheat — a tool designed to help prevent heat-related illnesses in vulnerable ...

Bevel's AI health companion unifies data from wearables and daily habits across sleep, fitness, and nutrition into ...

A few trips back and forth to the kettle. A couple of forays to the fridge. A lap or two of the office. It can all add up to ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Explore the best AI tools for better health and wellness, from smart symptom checkers to personalized fitness and mindfulness ...

Despite the constant concerns about Trump’s stilted walk, noticeable bruises on his right hand, and visible swollen ankles, ...

Australian wellness startup Give Me 5 (GM5) has launched its Beta App in Hyderabad, marking its entry into India’s mental health space with a $5 million AUD investment. The initiative focuses on early ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you ...

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

This study offers a practical, accessible path to dramatic heart health improvement—the science says, it’s time to take the ...