But when it comes to sourdough vs. white bread, is one a healthier choice than the other? Meet the experts: Courtney Pelitera, M.S., R.D.N., C.N.S.C., a registered dietitian nutritionist at VNutrition ...

Once you cross 60, your body changes. While fruits are healthy, some high-sugar ones like bananas, mangoes, and grapes should be eaten carefully. Here's a look at which fruits to limit and why.

While oats provide many health benefits, factors such as processing, preparation, and ingredients can impact their ...

Data from the UK Health Security Agency (UKHSA) shows that the majority of farm-linked illness outbreaks occur in spring. In 2024, UKHSA investigated 24 outbreaks of cryptosporidiosis linked to ...

The number of college students reporting disabilities rose more than 50% over the last decade at all but one of Wisconsin's public universities, including at the state flagship. A ...

From drinking water after salty meals to eating fruit to offset sugar binges, many of us try to “fix” our indulgences. But do ...

If you’re waking up with high blood sugar levels, incorporating certain habits into your morning routine can help get you back on track.

Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.

As new analysis links large peaks in glucose levels with increased Alzheimer’s risk, we look at what causes them and the diet swaps to make ...

The demand for frozen, ready-to-eat (RTE) and ready-to-cook (RTC) products is witnessing 15 to 20 per cent growth, as gas supply constraints continue to impact households ...

Rohan, a 34-year-old marketing professional, was surprised by his early-stage fatty liver disease diagnosis. That’s because ...

Looking out his shop window, across the street, just to the right, Paloma Clothing co-owner Mike Roach sees one of Portland, Oregon’s, most expensive gas stations.