Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

Lingo is Abbott’s latest venture into bio-wearable technology, designed to help users understand their unique metabolic ...

In a world of hustle and bustle, where badges like “the one who never sleeps” hold honor, sleep — especially, 7-8 hours of ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

Dr. Eric Berg outlines six nighttime habits that disrupt sleep and well-being, emphasizing simple, cost-free changes.

This device, which launched in India recently, earns the ‘matic’ in its name with a smooth, idiot-proof setup process. Does it produce the perfect hot roti? Let's find out ...

Tucked away in the unassuming streets of Pekin, Illinois, Monical’s Pizza has been quietly perfecting the art of breadsticks while the rest of the world argues about deep dish versus thin crust.

The café’s downtown Anchorage location makes it an ideal starting point for exploring the city. After enjoying a substantial breakfast, visitors are perfectly positioned to walk to nearby attractions ...

The Zoe AI Meal Tracker app features barcode scanning, AI-powered food logging and a processed food risk scale to support ...

Health is more than fitness goals – it is also about balance and vitality. While many people think they are not healthy enough, a Senior Doctor scientifically argues that small signs are proof your bo ...

In a world where time is short and choices are many, health cues and convenience are winning every single time. What was once ...

I rode both ways on the world's most scenic train ride, the TranzAlpine in New Zealand between Christchurch and Greymouth.