There is a simple way to check how the spine is holding up, and it needs no equipment at all. The “wall up” test looks basic, ...

Many people assume pain or injury means complete rest. Experts say that is not always the best approach. Dr Kas joined BBC Morning Live to answer viewers' questions on exercising safely while ...

Many people assume pain or injury means complete rest. Experts say that is not always the best approach. Dr Kas joined BBC ...

Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between ...

The expanded care model is intended to help individuals experiencing conditions such as back pain, neck strain, joint ...

A former MMA champion shares how an MS diagnosis forced him to rethink training. Alberto Crane explains how a ‘less is more’ ...

Eighteenth-­century mental institutions employed a tactic called the bain de surprise, suddenly dunking their patients in cold water to jolt them out of their depression or psychosis. (Some doctors ...

Dr Anthony Youn shared a seven-day progress report after having Botox injected in his face to demonstrate the benefit it can have on your appearance.

As a child, Catharine Coleborne’s mother spent a year in bed with polio. Stories like hers reveal why we can’t afford to go backwards on vaccination.

Do these stretches anytime to loosen tight muscles and move like you used to.

It’s a look unscientifically dubbed “Ozempic face”; a gaunt, hollow-cheeked appearance caused by rapid weight loss.