For readers drawn to blurred truths, emotional tension, and the uneasy dance between memory and manipulation., Books, Times ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Working out immediately after a study session can significantly enhance memory retention and improve learning. A doctor ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Exercising after studying can boost memory retention and learning. Dr Kunal Sood explains how timing and brain chemistry make post-study workouts effective.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...