Crunch Fitness today announced the upcoming opening of Crunch Gilroy in Gilroy, California. The $5 million, ...

The first-ever UAE edition of Asia’s Toughest Obstacle Race, the Devils Circuit, transformed the desert venue into a buzzing ...

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.

This is a sponsored article brought to you by Siemens. In the world of electronics, integrated circuits (IC) chips are the ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Brain scans show that most of us have a built-in capacity to learn to code, rooted in the brain’s logic and reasoning ...

Researchers have developed a method to calculate whether someone's brain is aging faster or slower than their chronological ...

Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why it’s becoming the next big thing in fitness.

Nvidia, a leading company in accelerated computing, has selected Joby as its only aviation launch partner for its new ...

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.