According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than physiology ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

The best indoor climbing toys keep kids active, engaged and build confidence while having fun. But with so many options ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

The Florida Department of Health in Seminole County has issued a health alert for blue-green algae toxins in Lake Jesup.

Discover the essential tools recommended by Kareena Kapoor's fitness trainer for building a successful home gym. From ...

The best Amazon deals that are just for Prime members include up to 70 percent off fall fashion, home and kitchen essentials, ...

CHESAPEAKE, Va. — Attorneys for the family of a Chesapeake teen are suing a local gymnastics academy for $350 million, alleging a "loose foam pit" caused the boy to sustain a major spinal cord injury ...

These days, the average cost of a gym membership can range anywhere from $40 to over $100. Accordingly, a well-suited home gym lets you eliminate pesky monthly fees and save money in the long run—but ...

THIS is the shocking moment a nurse, 21, broke her neck doing a somersault into a foam pit. Footage shows Brooke Bowen launching herself into the stunt from a trampoline, inside a West Yorkshire ...