Find out what actually attracts bluebirds—from the foods they love to the simple yard changes that make them stay.

A colourful yard is like a sign of a healthy garden. However, it is important to note that not all colourful plants that grow in your yard are healthy. In fact, some of these colourful weed plants ...

With spring around the corner, Maryland naturalist Carl R. Gold lays out some of the plants — some edible, some poisonous — that you’ll soon see sprouting up.

Before there were shops, online deliveries, and endless preservatives, our ancestors lived off the land — and some of them knew a lot about their native plants, because they had to know what was safe ...

There’s been talk for years about the importance of stopping eating at a certain time before you go to bed. Experts say it may do everything from help you sleep better and lower your risk of acid ...

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast ...

Kathleen Keller receives funding from The National Institutes of Health, The United States Department of Agriculture, Dairy Management Inc., McCormick Science Institute It’s 5:45 p.m. and you’ve just ...

This plant produces a white bloom that looks a bit like a morning glory, but from root to leaves, this plant is a no-no. Also called devil's snare, the plant's seeds, roots, stems, and leaves are all ...

As a dietitian, I know the importance of nutrition. Fruits, including bananas, provide essential vitamins, minerals, and fiber our bodies need. Despite this, I will admit that there are days when I ...

After recovering from food poisoning, you may find it easiest to drink liquids like tea and broth. The BRAT diet can help settle your stomach with easy-to-digest foods like bananas, rice, applesauce, ...