Research suggests that internet-based cognitive behavioural therapy, or ICBT, could help ease some of the psychological ...
Thu, Mar 19, 2026 People have been told that if they've been waking up in the middle of the night, they may be subconsciously ...
Researchers from Trinity College Dublin have found that a machine learning model could help clinicians predict which people with depression are more likely to improve with digital cognitive ...
New research suggests transcranial electrical stimulation could reduce obsessive–compulsive disorder symptoms. Discover more.
When an addiction and a mental health disorder coexist - a condition known as dual disorder - scientific evidence indicates ...
A sleep expert says that people waking up in the night may unknowingly be doing several things that 'prolong the problem' and ...
Psychedelic drug MDMA may help people manage PTSD symptoms. But it should only be used in certain contexts, according to two ...
Sleep isn’t something we can force. Understanding how the brain’s natural sleep systems work could help you move from restless nights back to restorative rest.
We spoke to Jason Ellis, professor of psychology at Northumbria University and director of the Northumbria Centre for Sleep ...
In a randomised trial, men who experience premature ejaculation benefitted from using an app to learn techniques for extending intercourse ...
A smartphone app designed to tackle the underlying psychological causes of premature ejaculation can significantly improve ...