A recent viral Instagram video by a cardiologist has reignited debate around high-protein diets and their impact on the heart ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

Eating whole grains, nuts, and fruits and vegetables can help you live longer. These foods are packed with nutrients that protect against heart diseas ...

Eating fruit can help prevent heart disease. Cardiologists say apples are among the heart-healthiest fruits, delivering fiber ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Patients with established cardiovascular disease follow only a few recommended diet guidelines, and those who adhere face a lower risk for non-fatal vascular events, a study finds.

A viral video by cardiologist Dr Dmitry Yaranov has reignited debate over high-protein diets, warning that excessive ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

Vinegar is a fantastic ingredient with numerous health benefits. Here are six of the absolute best you should add to your ...

Cardiologist Dr Yaranov cautions that extreme carnivore diets, can harm heart health. He emphasises that being fit doesn't ensure safety from heart issues.