Gestational diabetes may not always show itself, which is why many doctors may advise routine testing during pregnancy — a ...

When glucose readings flow automatically from patients to doctors, clinic visits begin with clarity rather than guesswork and treatment decisions become sharper, faster, and far more collaborative.

Your post-run recovery matters as much as the run itself! These 7 easy yoga poses help relax tight muscles, improve flexibility, and prevent soreness.

Men need almost twice as much exercise as women to lower their risk of heart disease, according to important findings from ...

When winter comes, an oatmeal bath can help soothe your itchy skin as part of your winter skin care routine. Finely ground ...

Cloudy vaginal discharge can be perfectly normal but not always. Gynaecologist explains what causes it and when you should ...

As a parent, introducing new foods to your child can be tricky, especially when it comes to allergenic foods like peanuts.

Anxiety and addiction are deeply connected, often making recovery harder. Treating both together helps find the root cause, ...

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...

While dry fruits are a healthy snack, some varieties are high in sugar. Know 6 such dry fruits to steer clear of if you are ...

This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...

Rich in omega-3 fatty acids and vitamins A and D, cod liver oil supports heart health, strengthens bones, and eases joint ...