Fitness coach Jeff Nippard took part in an intense science-based arm workout led by Dr. Mike Israetel and rated the routine ...

Bodybuilding veteran Lee Priest explained why he wasn't impressed with Chris Bumstead's Open performance at the 2024 Prague Pro.

Bodybuilding veteran Shahriar Kamali, known as King Kamali, discussed the controversy surrounding the 2024 EVLS Prague Pro ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Fitness coach Jeff Cavaliere opened up on his dieting framework for those aiming to achieve a lean physique for a lifetime.

Chris Bumstead reacted to his second-place performance at the 2024 EVLS Prague Pro as well as Hadi Choopan, who called him a ...

Bodybuilding legend Ronnie Coleman broke down four pool rehabilitation exercises he has implemented to one day walk again.

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic ...

Natural bodybuilder Jeff Seid invited fans into his kitchen to share his pre-workout muscle-building breakfast he's eaten for ...

The 2024 EVLS Prague Pro results are in the books and seven contenders walked away with bodybuilding titles over the weekend.

The 2024 Ben Weider's Natural Pro results are in the books and a total of nine athletes earned titles over the weekend.

The 2024 Shawn Ray Hawaiian Classic Pro results saw Rhyan Clark win in Men's Physique and Wu Bi claim gold in Bikini.