The study shows 60% of default iPhone alarms should actually be avoided ...

Having trouble catching those Zs? Instead of tossing and turning and eventually resorting to scrolling through your phone at night, you can transform your iPhone into a sleep companion that improves ...

Turns out your relationship to your morning alarm doesn’t have to be so fraught — certain tunes and frequencies can even help ...

Add Yahoo as a preferred source to see more of our stories on Google. A black sleep mask next to an iPhone with a light purple background behind the Control Center on a light blue checked comfortter.

Seeing red usually means you’re about to blow a fuse — but when it comes to sleep, it might be just what your brain needs. Dave Asprey, the self-proclaimed “Father of Biohacking,” swears by a clever ...

Zeo Inc., Previews Launch of MyZeo iPhone App V 1.0 at CTIA Wireless LAS VEGAS , NV (March 24, 2010) CTIA-WIRELESS 2010 –Today, Zeo Inc., creators of the Zeo Personal Sleep Coach previewed the launch ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Boston-area consumer health startup, Zeo, which offers a personal sleep coach device and service, will unveil its first iPhone app, called myZeo iPhone App at MobiHealthNews' wireless health summit, ...

iPhone - select Settings > Focus. Tap Do Not Disturb. On the next screen, select People and under 'Allow notifications from', ...