When I first tried keto, I lost 130 pounds quickly but found that the diet was unsustainable for me. Now, I'm counting macros to lose weight and rebuilding my relationship with different kinds of food ...

If only. While, yes, the keto diet focuses on keeping your daily carb intake low and boosting the good fats in your diet, it can get a little more complicated than that-especially if you're following ...

<strong> My name is Danni Woessner ( <span id="f001eb01-9e27-3b10-a61b-6c210e8f4a37" itemtype="link" itemscope="itemscope"> @ketowithdanni </span> ). I am 27, living ...