May is National Physical Fitness and Sports Month, so it’s a good time to think about the important role of youth sports in promoting fitness and health. In today's world, in which screens dominate ...

CFHPP is a Department of War initiative designed to enhance the quality of life for the Army’s Civilian workforce while ...

Safety Stand Down 2026 emphasizes the importance of physical fitness for responders, focusing on fundamentals, sustainable strategies and long-term health to reduce injuries and fatalities.

The military monitors its service members’ fitness levels to ensure combat physical readiness and minimize loss of personnel to injury. Each military service selects its physical fitness tests to meet ...

"Physical activity is one of the most important ways to preserve or improve functional independence, including among older adults who are frail or deemed to be at increased risk of falling," writes Dr ...