You don't lose motivation because you're lazy, weak, or broken. You lose motivation because your mind is trying to warn you.

Feeling unmotivated to exercise? It might not be your fault but in fact gut microbes in your body, according to a recent study published in Dec. 2022, by researchers at the University of Pennsylvania.

We’re abundantly familiar with the stereotypes surrounding cannabis use that still prevail in today’s world, namely tropes embraced over the years in the media and among anti-reform advocates deeming ...

Feeling worn down isn’t always about lack of sleep. For many adults, long hours of sitting slowly chip away at their sense of ...

Many say they are motivated by tangible outcomes but struggle with unclear or overwhelming tasks. Encouraging feedback from peers and mentors can boost motivation and set them on a path to success.

Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines. Motivation can be a significant hurdle when it ...

Panelists discuss how negative symptoms like lack of motivation, social withdrawal, and impaired expression significantly impact patients’ ability to maintain relationships and employment, ...