(LOUISVILLE, December 18th, 2003, 1:30 p.m.)-- There's a new way to get fit with yoga, thanks to one Louisville yoga instructor. As Lori Lyle explains, the technique is getting the attention of ...

Strength and flexibility exercises, cookies and new clothes - sounds like a good combination. Renata Clance, owner of Kamoksa Pilates Studio in Bayfield, is offering a new form of excerise, Spirals, ...

An instructor demonstrates the correct technique for performing a wheelie.

JOINT BASE MCGUIRE DIX LAKEHURST, N.J. - Soldiers assigned to the 72nd Field Artillery Brigade, First Army Division East, completed the Army Basic Instructor Course held Nov. 8 -18 here. Before First ...

In today's Asking Eric column, R. Eric Thomas shares a reader's advice for anyone who is new to taking group dance classes.