Cassidy Thompson on MSN

Wall split challenge | Test your flexibility and strength

Take on the wall split challenge and see how far you can stretch! This fun and intense flexibility challenge is perfect for ...
Women's Health

How To Do The Splits Without Hurting Yourself In Just A Few Weeks

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...
YouTube on MSN

Girls at the gym having fun! #split #motivation #yogaforflexibility #ytshorts #gym #yoga

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...
Lifehacker

Peloton’s Stretching Classes Are Helping Me Learn to Do the Splits As an Adult

We may earn a commission from links on this page. I'm always working on a side quest, from getting certified in an obscure professional trade (airbrush tanning) to developing a new skill (just because ...
WBAL-TV

11 Fitness: Relieve your daily stress with full-body stretches

AFTERNOON. WELCOME BACK! IT’S TIME FOR 11 FITNESS WITH CHARLES HARRIS JOINING US THIS MORNING. WE ALMOST MATCHING WITH THE OUTFIT. YEAH LOOK AT THIS. NOT EVEN ON PURPOSE. ALMOST ALMOST. YOU’RE GOING ...