The word mantra comes from the Sanskrit, "mantrana", meaning suggestion. Mantras are sacred, potent words, which yield tremendous results in the physical, mental and spiritual levels, when chanted ...

Yoga is all about balance and here’s how to balance your mind, body and soul with life itself. food&health I am no expert at yoga, however, I do possess a deep liking (love, you can say) for the ...

The main objective in the practice of Mantra Yoga is to attain accuracy of recitation with the correct attitude and thereby, aiding in the channelization of energy to the divine consciousness. The ...

"Aaa-uuu-mmm..." I was at my first-ever yoga class, in 2002. When I heard the group chant that opening mantra, I was a little skeptical. Why were we chanting? I thought yoga was just exercise. It ...

LAKE CHARLES, La. (KPLC) - Veterans got treated to some yoga as Mantra Yoga Center hosted its second annual Veterans Yoga Project. Veterans and their families were invited out for a session of yoga to ...

MANASIKA JAPA - Mental repetition of the mantra is called manasika japa. VAIKHARI JAPA – Mantra when chanted loud and verbally to shut out all worldly sounds is called vaikhari japa. UPAMSHU JAPA – ...