Leaders who take the time to understand what these needs look like for each employee can create environments where people ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Here are 10 daily micro-practices that cue safety in the nervous system—simple actions to build resilience and work-life ...

College students are often told that juggling classes, part-time jobs and an active social life is simply part of the ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

Well, the time has come. You’ve arrived on campus, you’re unpacked and classes have finally started. Now all there’s left to do is get through the next four years and then you’re off into the real ...

For many young people, it can be difficult picturing what life after college could look like. A 2023 survey found nearly one-third of high school graduates are not sure where they want to be in their ...

Jeff Bezos, the founder of retail giant Amazon that just topped the Fortune 500, hates the word 'balance'—and he’s not alone.

Allowing work and its stress to spill into home life puts family relationships at risk. Take it from George Clooney, aka “Jay ...

This article is written by a student writer from the Her Campus at UNT chapter and does not reflect the views of Her Campus.