Share on Pinterest Not all plant-based meat alternatives are considered healthy. Anastasiya Mihailovna/Getty Images A new study finds that while many plant-based foods are healthy for the heart, many ...

In the past, only vegetarians and vegans cared all that much about plant protein. That's not the case anymore. In the first four months of 2020, sales of plant-based meat spiked 148 percent over the ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

People looking to reduce their cholesterol and improve their heart health might be interested in a hidden gem called the portfolio diet. The portfolio diet is related to the popular and broader ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. Studies show that a plant-based diet can help us maintain ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...