Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...
There’s no arguing that walking brings you a range of health benefits — it helps your heart, blood sugar, mental health and more. But what if you wanted to add intensity to your walks and get your ...
Can a £70 pair of carbon fibre trekking poles really compete with premium rivals costing twice the price? We took them into ...
Your hot girl walks called, and they're ready for an upgrade.
A great pair of trekking poles will boost your comfort and stamina on the trail — and spare you from some post-hike aches and pains. Travel + Leisure / David Hattan Trekking poles are an important — ...
The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing and availability are subject to change. A reliable pair of walking poles can be an essential ...
In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...
How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...
Getting your Trinity Audio player ready... Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, ...
Make your hike even more beneficial by adding trekking poles. Whether you’re looking to gain more stability, alleviate knee soreness or amp up your calorie burn, trekking poles are the perfect ...