Eating a colorful range of foods helps ensure your body gets the vitamins it needs. From vitamin A to vitamin K, experts share the ins and outs of these essential micronutrients. While some people may ...

Vitamin B3 is in the news because of findings that it may prevent birth defects. But B3 (aka niacin) has a number of different names and also is similar in spelling and pronunciation to other ...

Our bodies require nicotinamide, a form of vitamin B3 (also known as niacin), in small quantities, for regular functions and maintenance of overall health. While found naturally in plant- and ...

Vitamin B3 supports better liver health by improving detox ability, lowering inflammation and boosting energy. Know the top benefits and how it helps your body naturally. Vitamin B3, or niacin, is a ...

The newest vitamin B3 family member, nicotinamide riboside (NR) has been found to have beneficial effects on mitochondria in the human muscle. For the time being, mitochondrial dysfunction cannot be ...

Approximately 30% of the global population is affected by metabolic-associated fatty liver disease (MASLD), a condition that previously lacked targeted treatments. Researchers have now identified a ...

Add Yahoo as a preferred source to see more of our stories on Google. Essentially, this liver disease means your body stores fat in the liver, which can cause inflammation. It’s one of the most common ...

Nicotinamide, a form of Vitamin B3, helps repair UV-induced DNA damage in skin cells Taking 500 mg twice daily may reduce the risk of certain skin cancers Vitamin B3 complements but does not replace ...