Before I discovered Beyond Yoga’s quality athleisure sets, my workout drawer mostly consisted of mismatched, random, ...

SHOCKRA! The city's meanest yoga teacher, Otto Cedeño, berates a student for . . . not finding her inner calm? J.C. Rice No Zen for you! Like a drill sergeant — only dressed in tiny black shorts that ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. This post has been corrected. See below for details. When I heard about ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about prior to ...

With 254 million yoga videos on YouTube, where do you even begin? For your next flow, check out our list of the best YouTube yoga instructors. If you can’t be bothered to leave the house for a yoga ...

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is ...