Specific Aim 1: To assess the feasibility of conducting a trial of Tai Chi in osteopenic women, we are using screening logs to determine the proportion of screened women who are eligible and the ...

It seems like tai chi walking is on social media a dozen times a day. I’ve been attending tai chi classes at the Y for over a year, and like to start my day with a tai chi warmup video. (Notice I said ...

Tai chi is nothing short of ferocious if you ask Laurence Berkley. The 77-year-old Sifu, or tai chi teacher, has traveled the world — destinations such as Hong Kong, Japan, Myanmar and Spain — over ...

“Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.” “Embrace Tiger, Return to Mountain.” These are not song titles or poems. Rather, they’re the deceptively complex movements of tai chi. With ...

Seven women gathered in the basement activities room of St. Paul’s Lutheran Church near Blain, working on memorizing and mastering a series of meditative motions as part of a regular exercise class.

For people who have a heart attack, chances are high that if they don’t do much to change their lifestyle and health habits, they will have another one—possibly even a fatal one—in a few years. But ...

Instructor Steve Bodnar teaches beginner Sun Tai Chi classes at 9 a.m. Wednesdays and advance classes at 9 a.m. Thursdays at the Monroeville Senior Citizens Center, 6000 Gateway Campus Blvd. Cost is ...

Please provide your email address to receive an email when new articles are posted on . Tai chi was comparable to conventional exercise in reducing waist circumferences in a cohort of older adults ...

Moving meditation—that's how Dr. Aihan Khun describes the ancient Chinese practice of Tai Chi. Kuhn owns Sarasota's Tai Chi and Qi Gong Healing Institute and says she has seen vast improvements in ...

This trial was funded by the National Center for Complementary and Alternative Medicine (NCCAM), National Institutes of Health. The Harvard Medical School (HMS) Osher Research Center was the ...