Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

(Mass Appel) - A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina's Suspension Training, ...

An overflowing inbox, family, appointments – and somewhere in between, there's supposed to be time for training. This is exactly where full-body training comes in: efficient, proven, and realistically ...

(Mass Appel) – A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina’s Suspension Training, ...