The first time I saw a standup paddleboard I was on vacation on Sanibel Island, Fla. I was walking on the beach one evening as the sun was setting on the horizon when I saw two paddlers who looked ...

Paddleboarding just got simpler with the omission of one major element: water. Los Angeles’ marinas, canals and channels have long been hubs for paddleboarding activities, but on a weekday afternoon ...

I am Kevin Dintino, Regional Director of Tidewater Physical Therapy. I am RVA Strong! As part of a health and wellness initiative, Style Weekly has partnered with Tidewater Physical Therapy, Inc. to ...

When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

It was a wobbly start. But every time I haul my paddleboard out I feel my balance and confidence improving ...

I’m wobbling. I’m as shaky as a newborn deer. My core, my arms, my legs, every muscle in my body is straining to keep me upright, balanced. Then, 25 minutes in, when I momentarily relax, thinking I’ve ...

Part kayaking part surfing, stand-up paddleboarding is the perfect way to check out marine life and get a total-body workout at the same time, all while social distancing. We’ve chosen a few rad ...

NEW YORK (Reuters) - Stand-up paddle boarding (SUP) has surged to a fast-growing water sport that fitness experts say delivers a full-body workout to anyone exercising on an ocean, lake or river.

— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...