Whether you're getting ready for a race or a hard workout, the process of spiking up stirs a familiar excitement and anxiety for what's to come: your body instinctively knows it's time to perform. If ...

In the world of Track & Field, every second, or tenth of a second for that matter, counts. Whether you’re a sprinter, long distance runner, or a jumper, the difference between first and second comes ...

In a sport where a fraction of a second could mean the difference between first and third place, runners need all the help they can get from their shoes to perform at top speed on the track. With ...

Fitness and running experts agree: sprinting might be the best exercise to promote fat loss and muscle gain, and achieve body ...

Whether you’re getting ready for a race or a hard workout, the process of spiking up stirs a familiar excitement and anxiety for what’s to come: your body instinctively knows it’s time to perform. If ...

Nike sneakers do help you run faster, according to Karsten Warholm, Olympic 400m hurdle champion. The gold medalist — who works with Puma and the Mercedes F1 team to create his own spikes — complained ...

Super spikes have become increasingly popular among athletes in recent years. Now, researchers at Lero are enlisting Irish sprinters to find out if these shoes are worth the hype. Lero, the Research ...

TOKYO Sept 11 (Reuters) - Mondo Duplantis says the key to his pole vault domination in recent years is his speed on the runway and, unlike most of his predecessors in the event, he wears ...