Anyone who practices yoga on a regular basis knows that it's much more than just a form of exercise — it's a way of life. Yoga is about learning how to breathe, let go, and be at peace with yourself ...

Before I discovered Beyond Yoga’s quality athleisure sets, my workout drawer mostly consisted of mismatched, random, ...

The addition marks the latest in a series of athleisure wear, a combination of athletic and leisure styles, store openings in the Rice Village area over the last three years.

View post: A Pro Bodybuilder’s Blueprint for Massive Leg Gains View post: Cole Haan’s 'Very Comfy' Sneakers That Go With Basically Everything Are Only $50 at Nordstrom Rack Men’s Journal aims to ...

When your triangle pose is not quite triangular enough, you might be used to the guiding hand of a yoga instructor to help gently move you into place. But how would you feel about getting an ...

Katherine J. Igoe has been a full-time freelancer for over a decade with a focus on style, lifestyle, and parenting. Starting with the basics here, graphic leggings are a fun choice both at the gym ...