Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

When do the clocks fall back and we gain an extra hour of sleep? Here's what to know about the end of daylight saving time in ...

When do clocks fall back? Is it this weekend? Know when daylight saving time 2025 ends, we get an extra hour of sleep ...

The daylight saving time change will take place at 2 a.m., setting the clocks back to 1 a.m. Daylight saving happens twice a year. The first round of the year happens in March when the clocks “ spring ...

Isn't that a great clock owned by our friend over at EdmondsKOMO? If you notice, it's set to 2 o'clock, which is a friendly reminder for you that's when Daylight Savings Time ends--at 2 a.m. on Sunday ...